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Posted on 2010.01.06 at 16:48
Current Music: Jerry Lee Lewis - Whole Lotta Shakin' Goin' On

In an effort to be healthier and drop some weight in the new year, I had a session today with the personal trainer that Stefanie has been using for a few months now. I am sore. All my ceps hurt, bi- tri-, and quadri-. Also my ts, my glu-, del-, and la-.


ajjones at 2010-01-06 21:59 (UTC) (Link)
Woo hoo! Good for you. Embrace the suck.
jonnymoon at 2010-01-06 23:03 (UTC) (Link)
Good for you.

You'll know it's working when you hurt in places that you can't even identify by name. (That's how it happened to me in Basic Training.)
The Universal Dilettante
roadriverrail at 2010-01-07 00:45 (UTC) (Link)
Ditto me and Crossfit.

Plus it sent my resting metabolism into some kind of hyperdrive or something, because I woke up sweating several nights out of the first couple of weeks.
The Universal Dilettante
roadriverrail at 2010-01-07 00:44 (UTC) (Link)
At least you've still got your traps, then.
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